Nurses and doctors work day and night to serve patients. Their jobs are demanding and require them to work standing for the majority of the time. A 2020 report by the BBC stated doctors worked for 120 hours a stretch, attending the COVID-19 patients.
A non-stop schedule hurts the tissues in the feet and leads to ankle aches, joint aches, swelling, and DVT problems. To prevent these issues, the National Institutes of Health recommends them to wear compression stockings.
The best compression socks for nurses help in preventing the feeling of dizziness and light-headedness while standing or walking for long hours. There are various compression socks available in different designs, colors, and prints.
But, buy one that fits your requirement. The size of your feet matters when deciding to buy a pair of compression socks. Apart from this, there are a few other tips that will help you choose the best compression socks.
Learn the purpose of Compression Socks
Ask yourself, why do you need compression socks? Compression socks are stretchy and fit snugly around the feet and legs. They improve the blood circulation and prevent blood clots that may form due to blood accumulation around the ankle. Nurses, Click here for more details about battery doctors (doctors), and other medical professionals are required to wear compression socks.
Compression socks are available in different grades as per medical usage. They range from 8mmHg to 40mmHg. And 50mmHg-grade ones are available for severe conditions.
Which Grade do you Require?
The best compression socks for nurses come in 20 to 30mmHg grades. Also, the same is recommended to other medical professionals whose work involves standing. Bed-ridden patients or patients who underwent surgery wear 10-20mmHg graded compression socks.
You may try different grades to decide which socks suit you the best. The main job of compression socks is to prevent DVT (deep vein thrombosis), vein-strain, and swelling in feet. So, grab a few extra pairs, wear for a couple of days, and decide accordingly.
Do Not Ignore the Quality, Fabric, and Size
Compression socks come in different materials. Some are nylon-made, some are cotton-blend, polyester-blend, wool-blend, and some are spandex-blend. Choose different fabrics and decide which quality is better. Consider your comfort-level before choosing a pair.
Like quality and fabric, the sizes of compression socks also differ. There are calf-length socks, knee-length socks, and thigh-length socks. The pressure of each pair varies size-wise and grade-wise. You can select the ones that offer you convenience and are not too tight-fitted.
Try Different Colors and Prints
Medical experts suggest wearing different colored clothes every day. It has a substantial positive influence on your psychological mind. Since nurses work in an environment where the atmosphere isn’t pleasant, they should wear colorful compression socks.
Another important recommendation is that the nurses must wear calf-length compression socks. It gives them the convenience to run from one place to the other during emergencies, and also, they do not provide an uncomfortable feeling. Thigh-length compression socks are also good options, but then that depends on your comfort level.
Choose the best compression socks to protect your feet from excessive exertion and perform well at your job.